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Bio Fruit Kebabs

Bio Fruit Kebabs

Bio Fruit Kebabs Nothing says Summertime quite like Kebabs. This amazingly easy and versatile flex food is fun to make and can use any of your favorite veggies or whatever you have in the fridge. Dressing1/3 cup Bio Fruit powder1/4 cup cold water1/3 cup Tropic Oil1/3...
Delicious Vegan Black Bean Burger

Delicious Vegan Black Bean Burger

Delicious Vegan Black Bean Burger 2 Cups Mashed Organic Sweet Potato2 Tbsp No Soy Non GMO Earth Balance (or oil of your choice- to grease cookie sheet)1-1.5 Cups cooked brown rice (sub quinoa with varied results)1 Cup cooked black beans½ cup chopped green onion ( I...
Kabocha Squash & Carrot Juice Plus Soup

Kabocha Squash & Carrot Juice Plus Soup

Kabocha Squash & Carrot Juice Plus Soup This easy soup with roasted kabocha squash, Carrot Juice Plus, ginger and turmeric is a great addition when doing a cleanse. The ingredients in this recipe help with digestion and inflammation. Add this in as one of your flex...
Coco Lentil and Quinoa Meatballs

Coco Lentil and Quinoa Meatballs

Coco Lentil and Quinoa Meatballs There may be a lot of ingredients to grab but these vegan meatballs are so worth the effort. This recipe can be used in many ways. You can shape the mixture to make patties or even a meatloaf. You can serve with grilled vegetables and...

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