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Healthy 2-Ingredient Sugar Cookie

Healthy 2-Ingredient Sugar Cookie

Healthy 2-Ingredient Sugar Cookie These 2-ingredient sugar cookies are the perfect way to stay healthy but still have the Christmas tradition of making sugar cookies. 1 cup almond meal1/2 cup of maple syrup Form a ball of dough. Depending on your almond meal, you...
Superfood Chocolate Crunch Bars

Superfood Chocolate Crunch Bars

Superfood Chocolate Crunch Bars This​ is my answer to needing a sweet chocolate treat while sneaking superfoods into my kids. This recipe is full of omega 3's and 9's, trace minerals, anti-oxidants, healthy proteins, greens, fiber....it's got it all!! Make sure your...
Super CinnaBuns

Super CinnaBuns

2-Ingredient CinnaBUN CinnaBun Dough1 cup of gluten-free oat flour1 tsp of baking soda1 tsp of baking powder1 cup of organic pumpkin puréeFilling:Caramel Apple Fiber BlendOrganic pumpkin spice½ tsp cinnamon2 tbs Tropic Oil1 tsp coconut sugar optionalGlaze:1 tbsp...
Raw Pumpkin Bread

Raw Pumpkin Bread

Raw Banana Bread This "bread" has a dense, snack-bar texture. The heaviness of the dates makes the consistency a little different than normal bread. If you remove the Daily Fiber Blend and add another 1/4 cup of coconut flour instead you can make this free of all 7...
Pumpkin Fudge

Pumpkin Fudge

Pumpkin Fudge Easy to make and fun to eat! This pumpkin fudge recipe will be aht with everyone in the family. 1/2 cup of pumpkin seed flour1/4 cup of tropic oil2 tbsp of coconut syrup Mix into a pasteIf you have a mold, put it in a mold and wait for it to set for an...

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