Kamut Plantain Buddha Bowl
Purium's Organic Kamut Blend is great to sprinkle on top of your favorite Buddha bowl recipes for added flavor and nutrition. In this version we used Organic plantains with a kale saute and organic tri-color quinoa. A great flex meal and so yummy!
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Servings: 4 servings
Ingredients
- 2 organic plantains
- 4 tbsp Tropic Oil
- 1/2 brown onion sliced
- 2 cloves garlic finely diced
- 2 cups cut up Kale
- 2 grated carrots
- 4 sliced mushrooms
- 1 can roasted chickpeas
- 1/2 cup cooked quinoa
- 2 tsp. Organic Kamut Blend
Instructions
- Peel plantains and slice them at a diagonal. Warm a sauté pan and add 2 tbsp Tropic Oil. Once oil is heated add in the plantains. Lower flame to medium low heat. . These will take around 30 minutes to cook through so you can begin working on other ingredients. Cook until browned on all sides and tender on the inside. Season with salt and sprinkle Organic Kamut Blend on top to add an extra punch
- Cook quinoa according to package instructions. Typically you must rinse the quinoa for 30 seconds until water runs clear. Place in small pot with 1 1/2 cup of water. Bring to a boil. Cover and reduce heat to low for 12-15 minutes.
- Heat oven to 350 degrees. Rinse and dry chickpeas. Place on a baking sheet and add Tropic Oil. Salt and pepper to taste. Roast for 25 minutes. Turning half way through. Sprinkle with a tsp of Organic Kamut Blend if desired.
- Heat a sauté pan and add in onion until transparent. Around 2-3 minutes. Add in garlic and kale until kale cooks down. Add in mushroom and shredded carrots. Cook for 5 minutes on medium low heat.
- Assemble you bowl with the quinoa on the bottom and add in rest of ingredients on top. Enjoy!
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