Cheers to our Health During the Holidays!
It is so important to create healthy habits during the holidays – to take us into the New Year! Traditionally, the holidays have been all about indulging in sweets, rich dishes, heavy meals, and family favorites. But think about it: isn’t this the perfect time...
AWAKEN Creates an Oasis for Families with Autism
We believe the Autistic minds of today hold the answers we need for our world to see a better tomorrow. A.W.A.K.E.N stands for Activating the Wonders of Autistic Knowledge and Empowerment NOW. And that is exactly what we are doing here at the AWAKEN Project! AWAKEN...
Happy Healthy Halloween
We here at the Million Mom Movement LOVE Halloween! Dressing up, spooky decorations, and getting creative with making food resembling ghoulish creatures are just a few ways we make this holiday fun for our families. One thing we do NOT do is indulge in those unhealthy...
Fierce Friday Foods for Immune Function
In these uncertain times there are many things we cannot control…BUT we can control what we consume. With health on everyone’s mind there are some key things we can do to empower our health and optimize our immune function. 1. Limit StressIt’s not a secret that stress...