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Inspiration and Health Tips

Mom of Three Makes a Million with Purium

Mom of Three Makes a Million with Purium

I was honored to interview Sarah about her rise within Purium and the recent announcement and celebration of Sarah having earned over $1,000,000 in her organization. Incredibly impressive for a mom of three! As the Million Mom Movement is a powerful stand for women’s economic empowerment and prosperity, I thought it fitting that we spotlight this formidable mamapreneur.

Early Onset Puberty

Early Onset Puberty

The issue of early onset puberty or “precocious puberty” is gaining national attention and I have been asked to research the potential causes and implications of this troubling phenomenon. Like any emerging issue, it was first met with skepticism, fear, and...

Purium for Kids – Answers to Your Frequently Asked Questions

Purium for Kids – Answers to Your Frequently Asked Questions

There have been so many questions about the new kid’s line of products since it first came out! It’s normal, people are curious and want to know what they are about to feed their child. Since Purium launched it, it is safe to assume that it is safe, but, we have heard...

YIKES! What Multi-Vitamins Are You Feeding Your Kids?

YIKES! What Multi-Vitamins Are You Feeding Your Kids?

“How can we get more nutrients into our kids’ bodies…and less junk?”That’s the eternal question for parents. So many young bodies are missing out on valuable nutrients that are needed to help them grow. And it can be tricky getting your kids to eat vitamins, so many...

Top 10 Big Bad Food Adds to Avoid

Top 10 Big Bad Food Adds to Avoid

Did you know that the “all natural” sticker on your favorite food product may be misleading? Or that “Sugar Free” means loaded with toxic artificial sweetener? Without double checking the label, we can fall prey to digesting harmful additives (aka Big Bad Adds) and companies that use marketing ploys win.

How to Read Labels

How to Read Labels

Depending on the product, some labels can feel a little overwhelming. And many of us don’t have the luxury of time to spend at the grocery store, reading every detail on each product before tossing it into our carts. But if you know what you’re looking for, it feels much less like a hassle and more like a habit.

Good Fats

Good Fats

If you read this recent New York Times article about the sugar industry shifting the blame to fat, then you know that not ALL fats are created equal (just as not all sugars are created equal). Unfortunately, our culture has given the word fat a bad rap. Don’t get us...

Conversation Starters for Kids

Conversation Starters for Kids

You and your family need to start eating healthier, cutting back on the sweets and fast food and reaching for the organic fruits and veggies. You have had time to think about this and mentally prepare yourself but your kids haven’t. How do you get them on board?

Traditional Recipe Makeovers

Traditional Recipe Makeovers

It can be hard getting your family to switch from the pizza, fast food, and ice cream on a regular basis but, you don’t have to entirely give up those things to live a healthy lifestyle.

Top 10 Big Bad Food Adds to Avoid

Top 10 Big Bad Food Adds to Avoid

Did you know that the “all natural” sticker on your favorite food product may be misleading? Or that “Sugar Free” means loaded with toxic artificial sweetener? Without double checking the label, we can fall prey to digesting harmful additives (aka Big Bad Adds) and companies that use marketing ploys win.

How to Read Labels

How to Read Labels

Depending on the product, some labels can feel a little overwhelming. And many of us don’t have the luxury of time to spend at the grocery store, reading every detail on each product before tossing it into our carts. But if you know what you’re looking for, it feels much less like a hassle and more like a habit.

Mom of Three Makes a Million with Purium

Mom of Three Makes a Million with Purium

I was honored to interview Sarah about her rise within Purium and the recent announcement and celebration of Sarah having earned over $1,000,000 in her organization. Incredibly impressive for a mom of three! As the Million Mom Movement is a powerful stand for women’s economic empowerment and prosperity, I thought it fitting that we spotlight this formidable mamapreneur.

Early Onset Puberty

Early Onset Puberty

The issue of early onset puberty or “precocious puberty” is gaining national attention and I have been asked to research the potential...

Conversation Starters for Kids

Conversation Starters for Kids

You and your family need to start eating healthier, cutting back on the sweets and fast food and reaching for the organic fruits and veggies. You have had time to think about this and mentally prepare yourself but your kids haven’t. How do you get them on board?

Early Onset Puberty

Early Onset Puberty

The issue of early onset puberty or “precocious puberty” is gaining national attention and I have been asked to research the potential...

Conversation Starters for Kids

Conversation Starters for Kids

You and your family need to start eating healthier, cutting back on the sweets and fast food and reaching for the organic fruits and veggies. You have had time to think about this and mentally prepare yourself but your kids haven’t. How do you get them on board?

Setting Examples for Kids

Setting Examples for Kids

Parents: You are the biggest influencers in your child’s life. You are who they look up to the most, who cooks them meals, reads to them, and spends the most time with them.

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