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Conscious Partnering

Conscious Partnering

What does conscious parenting mean?  Conscious parenting means that you have a clear understanding that children are independent beings who can teach parents to become more self-aware. What everyone should be conscious of is that kids want to be listened to,...
Cheers to our Health During the Holidays!

Cheers to our Health During the Holidays!

It is so important to create healthy habits during the holidays – to take us into the New Year!  Traditionally, the holidays have been all about indulging in sweets, rich dishes, heavy meals, and family favorites. But think about it: isn’t this the perfect time...

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